Experience the Healing of a Nurse's Touch
R&R Therapeutics:
Nurse Massage Therapy, PLLC
“Self-care is giving the world the best of you, instead of what's left of you”
Relax.
Restore.
Revitalize.
At R&R Therapeutics: Nurse Massage Therapy, your well-being is my passion and priority. As both a Bachelor's prepared Registered Nurse and a Licensed Massage & Bodywork Therapist, I bring over fifteen years of nursing experience and seven years of specialized massage therapy to every session. My background in healthcare has honed my ability to think critically, assess each client’s unique needs, and deliver safe, effective, and results-driven care.
I hold advanced certifications in Medical Massage Therapy, Orthopedic Massage, and Clinical Rehabilitative Massage Therapy, allowing me to address a wide range of concerns—from chronic pain and injury recovery to mobility challenges and stress-related tension. Every treatment is evidence-based, goal-oriented, and compassionately delivered.
At the heart of my practice is listening. I take the time to understand your story, your symptoms, and your goals, so that together, we can create a client-centered and personally tailored plan. Whether you seek restorative relief, rehabilitative support, or simply the healing power of skilled touch, you can expect a professional, attentive, and deeply caring experience.
This is more than massage—it’s therapeutic care that bridges the gap between medical expertise and restorative touch. My mission is simple: to help you feel your best, recover fully, and live without limitations.
Testimonials
Let Others Inspire You.
"My husband got a massage from her today. He’s retired military & a heavy lifter/ personal trainer. Many injuries and lots of soreness. He’s had many massages over the years and told me this was the best session he’s ever had! His words were “I think she fixed my shoulder, she knows what she’s doing! I’ll be going to her from now on” He’s hard to please so this spoke volumes!"
- Jessica Damm
"Lauren is hands down the BEST massage therapist I have ever had. She helped me with my vestibular migraines through craniosacral therapy for months when I was at a point where no medicine was providing relief. Her medical knowledge as a nurse combined with her skilled hands, compassion and intuition is a healing combination. I would recommend her to anyone and everyone! Patients in pain, going through any type of treatment, or anyone in need of stress relief; she is truly one of the best."
- Nicole Whiston
"I’ve been seeing Lauren Nester for several years now, and I can honestly say she is one of the most gifted massage therapists I’ve ever worked with. On top of being a highly skilled massage therapist, she is also a nurse, which gives her a unique understanding of the body and how to treat pain, tension, and stress with incredible care and precision. If you’re looking for someone who is both compassionate and highly skilled, Lauren is absolutely the one to see. I can’t recommend her enough."
-Brenda Correa
"Lauren is an angel! She is an absolutely amazing massage therapist who also truly cares for her clients. As a registered nurse, she brings a deep understanding of the body and it truly shows in her work. She is also able to do abdominal work, lymphatic massage, singing bowls (love!) and reiki. She created the massage room to feel like a safe, warm and comforting space. I always love seeing her and highly recommend her to anyone I know! Thank you so much R&R Therapeutics, I'm so grateful!!!"
-Samantha S.
"I had a spinal injury 10 yrs ago then a botched operation causing Cauda Equina which was undiagnosed for 2 yrs. My specialists in the UK said there is nothing they can do to relieve my pain. At times it's unbearable, and I struggle to walk 100 meters- even with a cane. While in the US, I decided to book with Lauren, given her amazing reputation. I was totally shocked & pleasantly surprised how amazing she really is! Since my first session with her, I have been in considerably less pain. While I previously struggled to walk short distances, now I can walk a few miles without the unbearable pain & without my cane! I'm looking forward to having my next session with this amazing lady. She really has changed my life for the better & I highly recommend her!"
- Kell Ridley
"My husband and I have been seeing Lauren for about 6 years now, and she is hand down the best therapeutic massage therapist EVER! Her in depth knowledge of anatomy from her RN education and experience allows her to assess issues and formulate an individualized massage session that will leave you feeling AMAZING! I can’t recommend her highly enough, we love her!"
-Karen Brazeau
"From the moment I walked in, I knew I was in good hands. The ambiance was calm, welcoming, and perfectly set the tone for what turned out to be one of the best massages I’ve ever had. The therapist was not only incredibly skilled but also intuitive—able to find and release tension I didn’t even realize I was holding.
Every movement felt purposeful and tailored to my needs. Whether it was deep tissue work on my shoulders or gentle, relaxing strokes along my back, the balance of pressure and flow was flawless. I left the session feeling completely relaxed, recharged, and surprisingly lighter—both physically and mentally.
What really set this experience apart was the attention to detail. From the soothing music and calming aromatherapy to the heated table and warm towels, every element contributed to a deeply restorative experience.
If you’re looking for a massage that goes beyond just relaxation and truly revitalizes you, this is it. Highly, highly recommended."
-Jeanette
How to Find my Office
When you arrive, you can enter the building from either side:
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PT’s Grill Side (Recommended):
If you enter on the side of the building where PT’s Grill is located, you’ll find an elevator inside for your convenience. This is especially helpful if you prefer to avoid stairs. -
Opposite Side Entrance:
You may also enter from the opposite side of the building if it’s closer to where you park.
Once inside, look for Haven — you’ll go through their entrance, and R&R Therapeutics is located inside Haven in Suite 30.
If you have any trouble finding us, please don’t hesitate to call or text me, and I’ll happily guide you.